All Things Physio was set up with the ethos of not only helping people recover from their pain or injury but ensuring they return to a level of function higher than at the time of injury to prevent future recurrence.
Our motto of 'leaving no stone unturned to make you fit for life' encompasses this as our experienced team members will seek to understand the challenges you face on a day to day basis and develop a robust management plan with you to address your individual needs. We are aided in this process by the great facilities we operate out of where we have access to specialist equipment, not often afforded to physiotherapy clinics, to help you achieve a full resolution of your symptoms.
All Things Physio is the sister company of All Things Pilates, a local Pilates studio in Kingston who shares the same goals of improving fitness and movement quality to improve overall health.
Lead Physiotherapist As a lifelong sports enthusiast Andreas understands the requirements of any sports' discipline and the need to have you back on the move as quickly and safely as possible. His experience dealing…
Physiotherapist & Clinical Pilates Lead Gemma graduated from the University of Birmingham with a Masters in Physiotherapy and began her career working for a local private practice and the Beaconsfield Rugby team.…
Physiotherapist & Clinical Pilates Instructor Eileen graduated from Curtin University in Perth, Western Australia with a Bachelor of Science (Physiotherapy) and has since worked in several private practices and…
The clinical rehab team over at @allthingspilates are extending their timetable. See their new class below:
Our Clinical Pilates classes have become very popular, so due to our clients’ demand we have added an EXTRA CLINICAL PILATES CLASS to our #AllThingsPilates timetable this term! 🙌🏼🙌🏼⠀
This is a tailored class where the instructor will use their evidence-based practice to prescribe specific Pilates exercises based on your background and goals. 🤸🏻♀️⠀
Clinical Pilates Class details:⠀
- Class time: Tuesday 13:45 - 14:45⠀
- Class type: Clinical Pilates Group Session⠀
- Instructor: Physiotherapist and Pilates Instructor Eileen Chong⠀
- Pass required: Valid with all current Clinical Pilates class passes.⠀
You can book for this class via the All Things Pilates App and the website (link in bio). We hope you enjoy it!! 🙋🏻♀️🙋🏼♂️⠀
PRIORITY BOOKING ends on Monday 21st May 2018. Please make sure you reserve your spot before this date in order to guarantee yourself a space in your preferred class. The Summer Term begins on Monday 4th June 2018 and finishes on Saturday 21st July 2018 (7 week block). Our Summer Weekly Term sched...
Taking some inspiration from Anthony Joshua over the weekend when I had the opportunity to do a boxing class with @bloklondon in Clapton. Being a complete novice with regard to boxing really highlighted the difference between conscious and subconscious processing in sport.
Having drilled the pad work with set combos this all went out the window when body sparring began as the movement patterns were so new and not ingrained.
In any activity repetition of movement is key for it to be a subconscious pathway to allow you to react quicker than conscious thought allows. This then generally leads to better performance.
This is can also be applied to rehabilitation where our end goal is often to affect subconscious movement pathways, whether that be cutting motions on the football pitch or simply knee stability when walking downstairs.
Whilst our end goal is for the body to be able to effectively perform these tasks subconsciously using conscious cues and repetition of good movement patterns are vital in achieving this.