Why not contact us with the best times to get hold of you and your preferred method of contact. One of our specialist physiotherapists will get back to you and discuss what we can offer and whether it may be suitable for you.
What Sets Us Apart?
Our Focus Is On Returning Our Patients To A Higher Level Of Function Than Pre-Injury
We will not just help you get pain free but ensure that you are fitter, stronger and more mobile than previously to prevent recurrence in the future.
Specialists In Musculoskeletal (Muscle / Joints / Bones) And Sports Injuries
This includes injuries on the pitch, at work, in the car or the ones that seem to slowly creep up on you.
All Advice & Treatment Founded On Current Evidence Based Practice
We believe in providing the highest level of care to all our patients
This belief means that we will not provide treatment which has been proven to be clinically ineffective
Alongside helping you get back to normal life as soon as possible we will also offer advice on self-management and prevention strategies so that you can continue your good work.
Andreas was extremely professional and client focussed. He sought to understand the problem and to find solutions that worked for me whilst working in partnership with my personal trainer to provide a cohesive approach and management to get me back to good health. A good physio is hard to find - a great one is a treasure! - Malachi Williams 2017
I would highly recommend All Things Physio. Andreas was very professional and knowledgeable. His assessment of my knee problem was very thorough and his explanations were very clear. He clearly is a confident and capable physiotherapist. He worked with me to build a training programme that was easy to understand and just right for my needs, and gave me lots of good ideas to work on. He has built up my confidence really well post-injury, I would highly recommend him as a great physio. Carina Owens 2017 (via Google)
Friendly, knowledgable and thorough physio in a welcoming clinic. My knee is stronger and pain-free! Highly recommended. Daniel O'Sullivan 2017 (via Google)
I cannot thank these people enough. Never thought I would be able to run a PB half marathon while suffering from an IT Band problem less than a week before my half. A few simple exercises and some ( a little sore) physio manoeuvres and pain is gone! Incredible ! Laura Gillen 2016 (via Facebook)
As we approach end stage rehab with our ACL patients it is important we expose them to as much stress as possible through the operated knee.
Here we are using lateral and rotational reaches with the opposite foot and a dumbbell to really challenge the stability of the knee by taking it through positions that the ACL can be more vulnerable in.
Through training these positions we can significantly improve the control at the knee as we look towards becoming stronger and fitter than pre-injury.
Are you training to avoid movements or control them?
Following an #ACL injury the recovering knee needs to go through the multidirectional stresses it will be subjected to on the field of play for a successful return to sport.
Adding the box element to these multidirectional hops increases the power demand in all three planes of motion when hopping onto the box whilst also increasing the deceleration forces acting on the knee as you land back on the floor.
ACL injuries often occur due to an inability to decelerate the knee effectively allowing it to fall inward under speed and load.
With the support of the mindfulness practice, a tool widely recognised for improving health, wellbeing and performance, this session will help you realise what are your highest goals and how they can be truly met. This session is ideal for for anyone looking to experience Mindfulness in a way th...